A dB monitor, also known as a sound level meter, measures the intensity of sound in decibels (dB). It can be useful to have a dB monitor at home for several reasons:
- Protecting your hearing: Exposure to loud noises can cause hearing damage over time. A dB monitor can help you identify when noise levels in your home are too high and potentially harmful to your hearing.
- Monitoring noise levels for neighbors: If you live in an apartment or have neighbors close by, it’s important to be mindful of the noise levels coming from your home. A dB monitor can help you keep track of noise levels and make sure you’re not disturbing others.
- Identifying sources of noise pollution: Sometimes it can be difficult to pinpoint where a loud noise is coming from in your home. A dB monitor can help you identify the source of the noise and take steps to reduce it.
- Improving sleep quality: Loud noises can disrupt sleep and lead to poorer sleep quality. A dB monitor can help you identify if noise levels are too high in your bedroom and take steps to reduce them.
Overall, using a dB monitor at home can help you protect your hearing, be considerate of your neighbors, and improve your overall quality of life.
Level of sound and its effect:
OK 80 dB : Long-term exposure to sound below 80 dB should not affect. You are hearing
Loud above 80 dB: loud Repeated long-term exposure to sounds above 80 dB can lead to permanent damage. Consider using hearing protection or moving to a quieter area. 80 dB around five hours and 30 minutes a day at this level can cause temporary hearing loss. The weekly limit at this level is 40 hours
damage @ 85 dB: around one hour and 45 minute a day at this level can cost temporary hearing loss. The weekly limit at this level is around 12 hour and 30 minutes
damage @90 dB around 30 minute a day at this level can cause temporary hearing loss weekly limit at this level is four hours.
damage @95 dB: just 10 minute a day at this level can cast temporary hearing loss. The weekly limit at this level is around one hour and 15 minutes
damage @ 100 dB: even a few minutes a day at this level can cause temporary hearing loss. The weekly limit at this level is around 20 minutes.
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